Hidden Calories

VitaminWater uses the old trick in which the nutrition information on the label is based on a serving size, but the bottle contains multiple servings-leaving you to do the math.



Each bottle contains 2.5 servings of the sugar-sweetened water, so a whole bottle delivers 33 grams of sugar (a can of Coke only has 6 more).



That's a lot of calories when plain water could do the trick. One bottle (2.5 servings) of the Charge flavor: 125 calories, 32.5g sugar.





Read more: http://www.cbsnews.com/2300-204_162-10005091-23.html?tag=page;next#ixzz11oaUzjjP

No comments: